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Find your flow

Discover our yoga, barre, pilates and spin classes designed to energize your body, calm your mind, and fit your lifestyle.

Explore our classes

Studio Yoga

Move with intention in this flowing, 50 minute Vinyasa yoga class, where breath and movement unite to create a dynamic and meditative practice. Whether you’re a beginner or experienced yogi, this class offers modifications and variations for all levels, helping you find your flow while challenging your body and mind. We offer heated, unheated and yoga sculpt formats.

Studio Spin

Let the music move you and get lost in the ride. Get ready to ride to the beat in this high-energy, 50-minute rhythm-based spin class. This immersive workout syncs every pedal stroke to motivating music, pushing you through sprints, climbs, and intervals all while riding to the rhythm.

Studio Barre

Sculpt and shake your way through dynamic, low-impact movement in Studio Barre. This is our take on barre in a full-body, beat-based barre class that focuses on building strength, increasing flexibility, and improving mindfulness. We offer heated and unheated formats.

Pilates Pulse

Pilates Pulse is a 50 minute low-impact workout performed in a heated room (90–100°F). It combines traditional Pilates principles with dynamic, full-body movements to improve strength, flexibility, and endurance making it an effective workout for core strengthening, calorie burning, and overall body toning. Pilates Pulse classes incorporate elements of timed exercises and dumbbells for an added challenge.

Power Barre

Get ready to feel the burn. This dynamic, low-impact class combines the fluid movements of barre with muscular endurance, compound movement and specialized props. Expect a challenging full-body workout designed to tone and sculpt muscles while maintaining low-impact exercises.

ALSO ON THE SCHEDULE

Strength & Red Light

Studio Method

Our results-driven, 50-minute full-body strength class. Work upper body, lower body, and core to build endurance, control, and balance, finishing with a cooldown and stretch.

Red Light Classes

Take barre, Pilates Pulse, barre fusion, and yoga in the Rouge Room, our red light therapy studio. Red light supports muscle recovery and circulation, and heated red light classes run 90–100°F.

WHEN CAN I TAKE A CLASS?

Classes that fit your life

Early morning, midday, and evening options — barre, Pilates, spin, yoga, and strength. Our schedule meets you where you are, no matter your pace or experience level.

VIEW OUR SCHEDULE

MEET THE TEAM

A team that moves with you

Every instructor brings their own energy — but they all share the same passion: helping you move, breathe, and feel better.

DevinOwner
EmmaCo-owner • Instructor • Community Builder
CelénBarre Expert • Studio Uplifter • Energy Amplifier
Kevin GarmanRhythm Rider • Drummer at Heart • Hype Creator
Andrea PowellStrength Coach • Motivator • Mind-Body Powerhouse
Dallas WolfeSpin Coach • Music Lover • Endurance Queen
Erin WrightSpin & Barre Pro • Precision Trainer • DIY Queen
Jennifer ComartinBarre Boss • Family Vibe Leader • Arm Work Enthusiast
Sarah ShahBarre Coach • Southern Sass • Plank Queen
Monique TognettiSpin Instructor • 70s Vibes Curator • Shoulder Slayer
Karynn ZmijewskiBarre Specialist • Music Mixer • Pulse Queen
Jessica ShultzSpin Star • Team USA Athlete • Mic-Dropping Motivator
Christina De La CruzBarre • Power Barre • Method
Nikki BradleyYoga • Yoga Sculpt • Pilates Pulse
Nina RoguskiSpin
Sweeney EbrahimiBarre • Power Barre • Method
Michelle PhillipsBarre • Power Barre • Method
Robyn HannahYoga • Yoga Sculpt
Karyn CilkerBarre • Power Barre • Method • Pilates Pulse
Janie SalgueroYoga • Yoga Sculpt • Method
Claire ImelliBarre • Power Barre • Pilates Pulse • Method
Brianna MungarySpin • Barre • Power Barre

TESTIMONIALS

What our community says

“I’ve tried so many gyms and fitness classes over the years, but nothing compares to the energy and support at Studio Willow Glen. The instructors are so motivating without ever making you feel judged — I’ve never felt stronger, more confident, or more at home in my body.”Maya R. · Willow Glen
“From day one, I felt welcomed and inspired. The mix of barre, yoga, and sculpt gave me the balance I didn’t know I was missing. I’ve toned up, found a rhythm I love, and made genuine connections. This studio isn’t just about fitness — it’s a whole vibe.”Lindsey M. · San Jose

FAQ

Questions? We've got you.

How does the $59 trial work?

You get 14 days of unlimited classes for $59. Your 14 days start at your first class, not the day you buy. One per person.

What should I bring?

Athletic clothes and water. We provide mats, light weights, towels, and shower products. A yoga towel for your mat is recommended for yoga, barre, and Pilates.

Do I need spin shoes?

Yes, cycling shoes with SPD or Delta cleats. No shoes? Borrow a free pair at the front desk, sizes up to 16.

How hot are the heated classes?

Heated classes are 90–100°F. We also offer unheated versions of most classes.

What is the Rouge Room?

Our red light therapy room, with 10 red light panels. Glasses are available if you'd like them. If you're pregnant or on medication, check with your doctor first.

Where do I park?

Parking is limited. We recommend the Bank of America lot across the street.

What if I'm late?

Spin starts on time and the door closes for safety. Other classes have a 5-minute grace period.

Do you offer childcare?

Yes, for children 8 weeks and older, weekday mornings until 1pm and weekend mornings. Book in advance in the Mindbody app.

Do you accept HSA/FSA?

Yes, through Truemed. See if you're eligible on our Pricing page.

How do I contact you?

Call or text 669-338-1600. Texting gets the fastest reply.

VISIT

1202 Lincoln Ave, Suite 20
San Jose, CA 95125

HOURS

Mon – Thu 5:00am – 7:00pm
Fri 5:30am – 5:30pm
Sat – Sun 7:00am – 10:30am

Located in the heart of Downtown Willow Glen, we’re committed to helping you build strength, find balance, and connect with a supportive community.

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